These famous berries have been popular not only because of their delicious sweet, slightly sour taste, but also because of their high level of benzoic acid, which is a natural compound that conserves products made with lingonberries. Lingonberries contain many other healthy compounds, such as antioxidants, vitamins, and minerals. As well as vitamin C, studies suggest that the high levels of antioxidants compared to other berries can limit the negative effects of eating high-fat food. The berries also contain tannins, which can have an effect on urinary tract disorders, and like cranberries, li
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